Connect with us

Health and Fitness

Health and Fitness

The Only Recipe You Need to Make Healthier Peanut Butter Balls


The Only Recipe You Need to Make Healthier Peanut Butter Balls

Related: Healthy Peanut Butter Recipes

Just like Oprah loves bread, I love peanut butter. There is never a day that my pantry is peanut-butter-less. I could easily eat the stuff by the spoonful, and sometimes do.

Related: More Healthy Chocolate Candy Recipes

Lately, my go-to treat has been these delicious peanut butter balls: all that nutty goodness wrapped up in smooth chocolate, not to mention the endless options for added flavors and textures you can mix in. These little bites of goodness make a great grab-and-go treat without all the calories and added sugars you get with other peanut butter cups. Another great thing about these? You can customize them to meet your taste preferences or dietary needs—swap out the peanut butter for almond butter or sunflower seed butter if you (or someone you know) is allergic to nuts. Voila! An easy, healthy treat that works for everyone.

Here’s the formula for deliciousness:

1. Choose Your Nut Butter: Try peanut, almond, cashew or sunflower seed.

2. Mix-Ins: Add shredded coconut, crisped-rice cereal, chopped nuts, crushed pretzels, graham cracker crumbs or rolled oats to the nut butter and roll into balls.

3. Freeze: Chill the balls on a parchment-paper-lined baking sheet until firm, about 15 minutes.

4. Dip ‘Em: Melt chocolate of your choosing—I’m a dark-chocolate fan—and get dipping.

5. Finishing Touches: Sprinkle with flaky sea salt, a bit of your mix-in or a drizzle of chocolate for garnish.

Need a little inspiration before making your own combinations? Try one of these winning pairs:

Crispy Peanut Butter Balls

Rice Crispy Peanut Butter Balls

Coconut Peanut Butter Balls

Coconut Peanut Butter Balls

Oatmeal Peanut Butter Balls

Oatmeal Peanut Butter Balls

Watch How to Make Healthy Peanut Butter Balls

Charlotte Fisher, Food Blog

Charlotte Fisher

Charlotte is a senior Nutrition & Food Science major at The University of Vermont. After taking a nutrition course her first-year of college, she realized she loved the subject and quickly switched her major. She loves all things food related and runs her own blog dedicated to eating nutritiously on a budget.

Source link

More in Featured

To Top